Raja Yoga Meditation

Self Discovery through Meditation

The human mind is the most creative, powerful and wonderful "instrument" we possess. If we can harness this energy then we can truly utilize this powerful and potent force towards a positive direction. But have we found who we really are and what is our life's purpose? We need to ask the question who are I?

In Raja Yoga they believe that the self is a luminating being of light called the soul.

The soul has 3 main attributes the mind or consciousness, intellect and the subconscious.

With meditation the soul is able to strengthen and sharpen the intellect and there for strenghten the mind. .

The end result is a constant state of well being. If we are able to understand the self as the source of energy that creates our feelings then the following will become our aims.

1. Become aware of our state of mind s and of the thoughts that flows into the mind from our subconscious.

2. Strengthen the mind via the intellect so that the individual can only allow positive thoughts to flow into the mind.

3. Through this process of self transformation the individual develops more power and control over the mind.

For More Raja Yoga Meditation

If you think you can, you can. And if you think you can't, you're right. - Mary Kay Ash

TOP